Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.
explanation of the Origin of Suffering includes all four of the Origin of Suffering’s implications in the light of the Four Noble Truths:
The stated qualities cause those who have well-trained minds to have the courage to take responsibility for human dignity on various levels.
Meditation Testimonials from Kalayanamitras in Congo. Let's see what they say and you will know that race is not the obstacle for your true happiness. Rejoice in your merit!!
เจ้าอาวาสวัดพระธรรมกายโจฮันเนสเบิร์ก สาธารณรัฐแอฟริกาใต้ เข้าร่วมประชุมสุดยอดผู้นำแห่งสันติภาพของทวีปแอฟริกา 2018
The Dhamma light is shining in Johannesburg, South Africa, when the brothers in Christian School took their teachers and students to meditate at Dhammakaya Johannesburg Temple. It insists that meditation is not conflict with any religion at all.
The “10 Homework” is technique to the inner happiness, to the fruitful of meditation, to be beloved person.
A good person is a person with a clean or pure mind. A pure mind enables anyone to know how to respond well to his duty and to our society. There is goodness within every human being. How do we encourage bringing this goodness into consistent practice?
My name is Koichi Enomoto. I am Japanese. As the only son, I was well looked after. I had no siblings to share and learn the intricacies of gibing and taking with, thus I didn’t know the virtue of gibing.